Meditations Dhamma talks

Ei toimituskuluja! Kannet K2 kuntoa, taittuma Sisällys (Contents): Introduction Wisdom for dummies Adult Dhamma Percept Meditation Meditation Prep Establishing Priorities How to Feed Mindfulness Permission to Play Levels of Breath The Four Jhanas Knowing the Body from Within Right Concentration Jhana: Responsible Happiness The Uses of Concentration Working at Home The Practice of Right View Abusing Pleasure & Pain The Fourth Frame of Reference Taking the Buddha at his Word Questioning & Conviction What's not on the Map Always Willing to Learn Joy in Effort Generating Desire When Things aren't Going Well Endurance Made Easier Thinking your Way to Stillness Acceptance Perfections as Priorities An Anthropologist from Mars A Well-Thatched Roof Dealing with Limitations Attachment vs. Affection The Reality of Emotions Moving Between Thought Words Shame & Acceptance Lust Fear & Anger The Uses of Fear Medicine - Timely & Timeless Preparing to Die Well Equanimity isn't Nibbana You can't eat the Buddha Glossary